A choice of tasters to enjoy...

- Natural Lift Facial massage
- Back, neck & shoulder massage
- Thai foot massage
- Reiki
- Indian Head massage

A unique blend of techniques drawn from Japanese & Indian face massage, alongside acupressure & facial reflexology techniques.

The facial massage includes a sequence that acts as a natural facelift & treats the facial meridians which treats the balance of health in the whole body..

It will improve the skins complexion, remove toxins from the face, prevent & reduce wrinkles & age spots. Alongside increasing circulation, improving the lymphatic flow, strengthen & tone muscles whilst balancing the chi by improving the health & appearance of facial tissue...

A unique blend of techniques drawn from Japanese & Indian face massage, alongside acupressure & facial reflexology techniques.

The facial massage includes a sequence that acts as a natural facelift & treats the facial meridians which treats the balance of health in the whole body..

It will improve the skins complexion, remove toxins from the face, prevent & reduce wrinkles & age spots. Alongside increasing circulation, improving the lymphatic flow, strengthen & tone muscles whilst balancing the chi by improving the health & appearance of facial tissue...

1hr of Sculpt...

- cleanse
- tone
- facial massage with increased focus on defining & sculpting the structure of the muscles in your face .. Lift, tone & sculpting

Enjoy a cleanse, tone, facemask, eye treatment , followed by the gorgeous Natural Lift Facial Massage...

Glow...
- double cleanse
- oxygen skin peel mask
- resurfacing toner
- vitamin C serum to make the skin glow
- facial massage, neck & shoulder

60mins of deep relaxation...

Cleanse & tone, gentle face mask, arm & hand massage & completed with the Natural Lift Facial Massage & a smothering of aromatherapy cream...
Have you drifted yet!
*this will include a voucher to redeem against any product I use

Beginning with a gorgeous back massage to relieve tension & allow you to ground & relax .. moving to the backs of your legs to complete the body destress...

A wonderful scalp massage to follow which helps detoxify the body by stimulating lymphatic drainage & renews energy levels...

And finishing with some gorgeous skin food for the face, a lovely facial & massage to plump & lift...

60mins of your choice to just 'be'...
Build your package with 2 or 3 of the following: Indian Head massage
Neck, back & shoulders
Natural Lift Facial massage
Legs & feet massage...
Complete rejuvenation!

This beautiful treatment will provide a complete rebalance of your energies beginning at the head & ending with your toes..

Enjoy 1 hour & 30mins of true bliss...

- neck & shoulder massage
- acupressure focus to the face
- scalp massage
- natural lift facial massage
- thai foot massage

An absolute reboot!

A gorgeous new fusion from head to toe with a beautiful blend of rosemary lavender, peppermint & sage...

Beginning with a gentle massage of the back of the legs, followed by a back neck & shoulder massage complete with hot towels to wake up the muscles ...

Moving onto a gorgeous detox of the skin with a cleanse, face mask & facial massage to rejuvenate tired skin & flush away the toxins...

While the face embraces the mask you'll relax deeper with a scalp massage...

And to end your experience a sprinkling of energy healing to bring a little clarity & focus

A beautiful fusion to reconnect with you & allow you to bloom this season..

- Facial massage
- Holistic full body
- Reiki

- Breathwork & essence to calm the mind ..
- Facial massage to feed the skin & give you a boost...
- Foot massage to send a little love to what carries you...
- Meditation to provide a sense of self-acceptance and appreciation..
- Reiki to balance your energies & to bring the focus back to loving you!

Relaxing back, neck & shoulder massage using a gorgeous oil specific to your need.

The holistic full body is about focussing on your whole being. It incorporates feet, hands, arms, legs, stomach, back & neck...

This is a truly lovely treatment that will reduce tension in your muscles whilst at the same time give the feeling of complete relaxation....

Holistic massages are massages that use natural methods & go beyond the physical symptoms too.. I will be using various strokes & methods that will benefit the entire body...

It’s a combination of reflexology, acupressure & massage to open the Thai Sip Sen Energy Channels & enable the correct flow of energy through all its points....just lovely!

The lower legs & feet will be stretched & massaged to open up this energy. The specific pressure points, which stem from 10 major energy lines that run throughout the body will then be stimulated.

So many wonderful effects from treating yourself to this treatment.

30mins of relaxation..
Inclusive of chakra balancing , pendulum work & angel cards

30mins of relaxation..
Back, neck & shoulder massage inc reiki...
Inclusive of chakra balancing , pendulum work & angel cards

A gorgeous moment to just be!

This beautiful class will include;

- Breathwork
- Reiki
- Sound

A space for you to just feel, rest, relax & realign.

Time - 7.15pm
Cost - £12
Venue - Self Coffee Shop, Market St. Westhoughton

1hr (individual) or longer within a group session...

All about relaxation..

- Breathe work
- Relaxation techniques
- Lymph focus
- Facial massage movement
- 15 min Indian Head massage..

15 minute call to find out more prior to booking in their Pre-Coaching session

Pre-coaching sessions either online or in person.

Within this pre-coaching session we will map out absolutely everything & begin to unpick your 'why', find out your values & ensure your final plan aligns with your energy, time & outcome.

At the end of the pre-coaching session you will gain all of this;

- Somatic tools you can use as you wish
- Clarity on your desired outcome & what’s holding you back
- Personalised insight into your current challenges
- A real feel for my coaching style & approach
- Actionable next steps to start moving forward immediately
- Confidence & direction from a fresh mindset shift
- A detailed plan of what future sessions will look like